7 Minute Workout For PC / Windows 7/8/10 / Mac – Free Download

7 Minute Workout For PC

You can now play 7 Minute Workout for PC on a desktop/laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and MacOS/OS X. This can easily be done with the help of BlueStacks or Andy OS Android emulator.

Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play.

Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over 57.

Now supports Google Fit, and comes with the new abs workout.

Over 3 million users love 7 minute workout. Scientifically proven to assist weight loss and improve cardiovascular function.

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.

The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Features:
Google Fit support
Voice guidance
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women

Permissions description:

Storage:
To save data to your SD card or phone

Network communication:
To support saving data to Google Fit

Phone call:
You can still receive important phone calls during workouts

System tools:
This permission is for starting up notifications after rebooting the phone

Hardware controls:
For notification vibration

Fitness app
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!

How to download and run 7 Minute Workout on your PC and Mac

7 Minute Workout For PC can be easily installed and used on a desktop computer or laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and a Macbook, iMac running Mac OS X. This will be done using an Android emulator. To install 7 Minute Workout For PC, we will use BlueStacks app player. The method listed below is set to help you get 7 Minute Workout For PC. Go ahead and get it done now.

7 Minute Workout For PCDownload and use 7 Minute Workout on your PC & Mac using an Android Emulator.
More Details

Download Links For 7 Minute Workout:

Download: Bluestacks Android Emulator
Download: 7 Minute Workout (Play Store)

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Step to Step Guide / 7 Minute Workout For PC:

  1. As you have Downloaded and Installed Bluestacks Emulator, from Links which are provided above.
  2. Now, After the installation, configure it and add your Google account.
  3. Once everything is done, just open the Market in Play Store and Search for the ‘7 Minute Workout’.
  4. Tap the first result and tap install.
  5. Once the installation is over, Tap the App icon in Menu to start playing.
  6. That’s all Enjoy!
7 Minute Workout by Simple Design Ltd.,Google play Logo
See App in Play Store

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That would be all from our side. In case you have got any queries or you have any issue following the guide, do let me know by leaving your thoughts in the comments section below.

About Polio Fernandes 40141 Articles
My name is Polio Fernandes editor of Appscrawl a blog where we publish and provide free information for the best Apps for PC. You can follow me on social media.

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