You can now play Breathing Zone for PC on a desktop/laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and MacOS/OS X. This can easily be done with the help of BlueStacks or Andy OS Android emulator.
Breathing Zone is a doctor recommended guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slower therapeutic breathing.
• Winner #1 Best Alternative Medicine App 2014 – HealthTap
• Recommended by Harvard Health Newsletter.
• Recommended by Time.com Techland.
• Recommended by Lifehacker.
The guided breathing exercise used by Breathing Zone has been shown to help:
• Reduce Anxiety.
• Relieve Stress.
• Lower High Blood Pressure.
• Improve Mood.
Breathing Zone uses a clinically proven therapeutic breathing technique that decreases your heart rate, and over time can even help lower High Blood Pressure.
There are no complicated settings and no difficult breathing patterns to master. All you need to do is breathe in and out according to the guide. Anyone can it.
• Easy to follow voice instructions.
• Intuitive animated breathing guide.
• 5 calming guide sounds.
• Vibration mode (on supported devices).
• Timed sessions from 5 to 60 minutes.
• Weekly Target tracks your therapeutic breathing minutes.
** NOTE **
The Fox News video clip features the iPhone version of Breathing Zone. Not all features in the iPhone version are currently available in the Android version.
➤ Harvard Health Newsletter
You can choose an audio accompaniment and set the length of your relaxation session. You then breathe in and out in sync with an image that pulsates at a gradually slower pace."
➤ Time.com Techland
"If you find yourself becoming over agitated calm yourself with Breathing Zone, a handy iPhone app that'll help keep the typical stress of fomenting unrest somewhat in check."
"If you're a bit stressed or anxious, it's a good way to help you alleviate those feelings in just a few minutes."
➤ Jessica Garrett Mills, PhD
Breathing Zone takes the guess work out of meditation. It’s completely devoid of any new-agey-ness that might rub some folks the wrong way. It’s basically just guided breathing.
How to download and run Breathing Zone on your PC and Mac
Breathing Zone For PC can be easily installed and used on a desktop computer or laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and a Macbook, iMac running Mac OS X. This will be done using an Android emulator. To install Breathing Zone For PC, we will use BlueStacks app player. The method listed below is set to help you get Breathing Zone For PC. Go ahead and get it done now.
Download Links For Breathing Zone:
Step to Step Guide / Breathing Zone For PC:
- As you have Downloaded and Installed Bluestacks Emulator, from Links which are provided above.
- Now, After the installation, configure it and add your Google account.
- Once everything is done, just open the Market in Play Store and Search for the ‘Breathing Zone’.
- Tap the first result and tap install.
- Once the installation is over, Tap the App icon in Menu to start playing.
- That’s all Enjoy!
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That would be all from our side. In case you have got any queries or you have any issue following the guide, do let me know by leaving your thoughts in the comments section below.