You can now play Panic Relief- stop anxiety now for PC on a desktop/laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and MacOS/OS X. This can easily be done with the help of BlueStacks or Andy OS Android emulator.
The best tools to deal with panic, stress and anxiety! This app can give you instant support wherever you are – it is silent and helps you stay in control. Use your favorite animations for a few minutes when you feel anxiety starts to build up inside you.
Panic Relief is made by a danish psychiatrist and specialist in cognitive therapy, Marianne B. Geoffroy.
4 short cartoons with animations show you how to cope with the unpleasant sensations in your body while staying mentally calm and in control.
Are you a professional, a doctor or psychologist? The app can be used as a supplement to psychotherapy and/or medical treatment for panic, anxiety and stress disorders.
Typical situations where panic attacks may start:
– in supermarkets, in crowds
– in public transports, in airplanes
– on highways, crossing bridges, in heights
– before exams or job interviews
– in other situations where you might feel stuck e.g.
at the dentist, at formal gatherings and meetings, in restaurants etc.
helps you discover what your normal breathing pattern at rest looks like and helps you avoid too deep and frequent breathing during panic, also called hyperventilation. Hyperventilation causes dizziness and makes anxiety and panic even worse.
is a wellknown CBT method often called ‘breathing in squares’. This tool gives you both visual and mental focus when you use it during anxiety and panic. It will make you stay in mental control while the body calms down.
shows you a quick and easy technique for relaxation which will make a panic attack feel less intense.
is a visualization exercise which is usefull when you have read the text 'What is a Panicattack' and read about our fight -flight reflex. Follow this animation and let the turmoil inside you become transformed into a more pleasant sensation.
Read ‘More’: 'What is a Panicattack', read about why some of us are prone for anxiety attacks and about why they are a normal reaction that happens in the body. Also read why panic attacks may come and go in periods and find answers to other frequently asked questions.
How to download and run Panic Relief- stop anxiety now on your PC and Mac
Panic Relief- stop anxiety now For PC can be easily installed and used on a desktop computer or laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and a Macbook, iMac running Mac OS X. This will be done using an Android emulator. To install Panic Relief- stop anxiety now For PC, we will use BlueStacks app player. The method listed below is set to help you get Panic Relief- stop anxiety now For PC. Go ahead and get it done now.
Download Links For Panic Relief- stop anxiety now:
Step to Step Guide / Panic Relief- stop anxiety now For PC:
- As you have Downloaded and Installed Bluestacks Emulator, from Links which are provided above.
- Now, After the installation, configure it and add your Google account.
- Once everything is done, just open the Market in Play Store and Search for the ‘Panic Relief- stop anxiety now’.
- Tap the first result and tap install.
- Once the installation is over, Tap the App icon in Menu to start playing.
- That’s all Enjoy!
Also Read: Adobe Premiere Clip For PC / Windows 7/8/10 / Mac – Free Download
That would be all from our side. In case you have got any queries or you have any issue following the guide, do let me know by leaving your thoughts in the comments section below.