You can now play Shine – Self-Care & Meditation for PC on a desktop/laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and MacOS/OS X. This can easily be done with the help of BlueStacks or Andy OS Android emulator.
Start 2019 right and work on your New Year’s goals with self-compassion.
Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world.
Join millions of others who experience lower stress and anxiety after using Shine.
Here’s how it works:
**GET FREE DAILY MOTIVATIONAL TEXTS**
Every weekday, we’ll send you a Shine Text—a motivational text with research-backed affirmations that'll help you feel calm and get in the right headspace to run the day.
Save your favorite texts so you can create your own your self-care toolkit.
Use our check-in feature as a gratitude journal to log one thing you’re grateful for to help make gratitude a daily habit.
**LISTEN TO 5 MINUTE MEDITATIONS & AFFIRMATIONS**
Shine’s library of self-improvement audio offers:
Shine Challenges: 7-day audio challenges that go deep on a topic and lead you through our Shine framework of Notice, Own, Grow, to help you work on your goals with compassion.
Shine Talks: Audio self-care on a variety of topics to help you grow on the go.
Shine Talk Topics include:
• Self care
• Calming anxiety
• Burn out
• Self love
• Managing work frustrations
• Setting goals
• Strengthening relationships
• Self-care for online dating
• Reducing stress
• Staying motivated
• Improving sleep
• Creating healthy habits
• Mindful commuting
• Improving your wellbeing
• Setting your day up for success
**SHINE IN THE PRESS**
“Meet Shine, The Texting Service Disrupting The Wellness World” – Refinery29
“Shine: the self-care app that teaches you to ‘hustle more mindfully’” – The Guardian
How to download and run Shine – Self-Care & Meditation on your PC and Mac
Shine – Self-Care & Meditation For PC can be easily installed and used on a desktop computer or laptop running Windows XP, Windows 7, Windows 8, Windows 8.1, Windows 10 and a Macbook, iMac running Mac OS X. This will be done using an Android emulator. To install Shine – Self-Care & Meditation For PC, we will use BlueStacks app player. The method listed below is set to help you get Shine – Self-Care & Meditation For PC. Go ahead and get it done now.
Download Links For Shine – Self-Care & Meditation:
Step to Step Guide / Shine – Self-Care & Meditation For PC:
- As you have Downloaded and Installed Bluestacks Emulator, from Links which are provided above.
- Now, After the installation, configure it and add your Google account.
- Once everything is done, just open the Market in Play Store and Search for the ‘Shine – Self-Care & Meditation’.
- Tap the first result and tap install.
- Once the installation is over, Tap the App icon in Menu to start playing.
- That’s all Enjoy!
Also Read: Kids Brain Trainer (Preschool) For PC / Windows 7/8/10 / Mac – Free Download
That would be all from our side. In case you have got any queries or you have any issue following the guide, do let me know by leaving your thoughts in the comments section below.